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Pizza Hummus

Kristina Navarro

Soups & Sides
All seasons


  • 1 15 ½-oz can of chickpeas
  • 2 tablespoons chickpea liquid
  • 1 clove garlic
  • 1 tablespoon tomato paste
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon onion powder
  • 2 teaspoons Italian seasoning
  • ¼ cup olive oil
  • Salt and pepper to taste

Yield: 2 cups


  1. Drain chickpeas in a colander, reserving some of the liquid.
  2. In a food processor combine all ingredients except olive oil and salt and pepper. Blend for 30 seconds.
  3. With the food processor running, slowly drizzle in olive oil and blend until hummus appears creamy, about 2 minutes. Season with salt and pepper and blend an additional 30 seconds.
  4. Transfer to a bowl and serve with flatbread, veggies, or chips.

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